/* ============================================================
   CalForm — style.css
   Fond noir bleuté · accent cyan · titres ultra bold majuscules
   ============================================================ */

:root {
  --bg:        #0a0f1a;
  --bg-soft:   #0d1320;
  --card:      #0e1422;
  --border:    #ffffff15;
  --border-2:  #ffffff22;
  --cyan:      #00d4ff;
  --cyan-dim:  #00d4ff33;
  --cyan-glow: #00d4ff66;
  --gold:      #ffc83d;
  --gold-dim:  #ffc83d2e;
  --gold-glow: #ffc83d66;
  --flame:     #ff7a18;
  --txt:       #eef4ff;
  --txt-dim:   #8a97ac;
  --txt-mute:  #56627a;
  --danger:    #ff4d5e;
  --radius:    20px;
  --radius-sm: 14px;
  --ease:      cubic-bezier(.4, 0, .2, 1);
}

* { margin: 0; padding: 0; box-sizing: border-box; -webkit-tap-highlight-color: transparent; }

html, body {
  height: 100%;
  background: var(--bg);
  color: var(--txt);
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  -webkit-font-smoothing: antialiased;
  overscroll-behavior: none;
}

body {
  /* léger halo cyan en haut pour la teinte bleutée */
  background:
    radial-gradient(120% 60% at 50% -10%, #0e1830 0%, var(--bg) 55%) fixed;
}

.hidden { display: none !important; }

/* ---------- Boutons ---------- */
.btn {
  font-family: inherit;
  font-weight: 800;
  letter-spacing: .04em;
  text-transform: uppercase;
  border: none;
  border-radius: var(--radius-sm);
  padding: 15px 20px;
  font-size: 15px;
  cursor: pointer;
  transition: transform .15s var(--ease), opacity .2s var(--ease), background .2s var(--ease);
  color: var(--txt);
}
.btn:active { transform: scale(.96); }
.btn:disabled { opacity: .35; cursor: not-allowed; }
.btn--block { display: block; width: 100%; }
.btn--primary {
  background: var(--cyan);
  color: #022;
  box-shadow: 0 6px 24px var(--cyan-dim);
}
.btn--ghost {
  background: transparent;
  border: 1px solid var(--border-2);
  color: var(--txt);
}
.btn--danger {
  background: transparent;
  border: 1px solid var(--danger);
  color: var(--danger);
}

/* ============================================================
   ONBOARDING
   ============================================================ */
.screen--full {
  position: fixed;
  inset: 0;
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
}

/* ============================================================
   LANDING (page de présentation, 1re visite)
   ============================================================ */
.landing {
  position: fixed;
  inset: 0;
  z-index: 50;
  display: grid;
  place-items: center;
  padding: 32px 24px calc(40px + env(safe-area-inset-bottom));
  background:
    radial-gradient(120% 70% at 50% 0%, #0f1c35 0%, var(--bg) 60%) fixed;
  text-align: center;
}
.landing__inner {
  max-width: 460px;
  width: 100%;
  animation: landingIn .7s var(--ease);
}
@keyframes landingIn {
  from { opacity: 0; transform: translateY(22px); }
  to   { opacity: 1; transform: translateY(0); }
}
.landing__badge {
  display: inline-block;
  font-size: 11px;
  font-weight: 800;
  letter-spacing: .26em;
  color: var(--cyan);
  border: 1px solid var(--cyan-dim);
  border-radius: 999px;
  padding: 7px 16px;
  margin-bottom: 30px;
  animation: landingFade .8s var(--ease) .1s both;
}
.landing__logo {
  font-size: clamp(38px, 12vw, 60px);
  font-weight: 900;
  letter-spacing: .02em;
  text-transform: uppercase;
  line-height: 1;
  background: linear-gradient(90deg, #fff, var(--cyan));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  animation: landingFade .8s var(--ease) .2s both;
}
.landing__tagline {
  margin-top: 26px;
  font-size: 18px;
  line-height: 1.5;
  font-weight: 600;
  color: var(--txt-dim);
  animation: landingFade .8s var(--ease) .35s both;
}
.landing__cta {
  margin-top: 40px;
  animation: landingFade .8s var(--ease) .5s both;
}
@keyframes landingFade {
  from { opacity: 0; transform: translateY(12px); }
  to   { opacity: 1; transform: translateY(0); }
}
.onboarding {
  min-height: 100%;
  max-width: 480px;
  margin: 0 auto;
  padding: max(56px, env(safe-area-inset-top)) 22px calc(40px + env(safe-area-inset-bottom));
  display: flex;
  flex-direction: column;
}
.logo {
  text-align: center;
  font-size: 34px;
  font-weight: 900;
  letter-spacing: .12em;
  text-transform: uppercase;
  background: linear-gradient(90deg, #fff, var(--cyan));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
}
.onboarding__sub {
  text-align: center;
  color: var(--txt-dim);
  font-size: 12px;
  letter-spacing: .3em;
  font-weight: 700;
  margin-top: 8px;
}
.field { margin-top: 38px; }
.field__label {
  display: block;
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .14em;
  color: var(--txt-dim);
  margin-bottom: 10px;
}
.field__input {
  width: 100%;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 16px;
  font-size: 17px;
  font-family: inherit;
  color: var(--txt);
  outline: none;
  transition: border-color .2s var(--ease), box-shadow .2s var(--ease);
}
.field__input::placeholder { color: var(--txt-mute); }
.field__input:focus {
  border-color: var(--cyan);
  box-shadow: 0 0 0 3px var(--cyan-dim);
}
.onboarding__choose {
  margin: 32px 0 14px;
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .14em;
  color: var(--txt-dim);
}
.level-cards { display: flex; flex-direction: column; gap: 12px; }
.level-card {
  text-align: left;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px 18px;
  cursor: pointer;
  transition: border-color .2s var(--ease), background .2s var(--ease), transform .15s var(--ease);
}
.level-card:active { transform: scale(.98); }
.level-card.selected {
  border-color: var(--cyan);
  background: linear-gradient(180deg, #0f1a2c, var(--card));
  box-shadow: 0 0 0 1px var(--cyan), 0 8px 30px var(--cyan-dim);
}
.level-card__name {
  font-size: 16px;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.level-card.selected .level-card__name { color: var(--cyan); }
.level-card__desc {
  margin-top: 5px;
  font-size: 13px;
  color: var(--txt-dim);
  line-height: 1.35;
}
#btn-start { margin-top: 30px; }

/* ============================================================
   APP SHELL
   ============================================================ */
.app { min-height: 100%; }
.screen { display: none; }
.screen.active { display: block; animation: slideIn .32s var(--ease); }

@keyframes slideIn {
  from { opacity: 0; transform: translateX(18px); }
  to   { opacity: 1; transform: translateX(0); }
}

.screen:not(.screen--full) {
  max-width: 480px;
  margin: 0 auto;
  padding: max(20px, env(safe-area-inset-top)) 20px 120px;
  min-height: 100vh;
}

/* ---------- Topbar ---------- */
.topbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 8px 0 18px;
}
.topbar--center { justify-content: center; }
.topbar__hello {
  font-size: 12px;
  letter-spacing: .2em;
  font-weight: 700;
  color: var(--txt-dim);
}
.topbar__name {
  font-size: 26px;
  font-weight: 900;
  letter-spacing: .04em;
  text-transform: uppercase;
}
.topbar__title {
  font-size: 22px;
  font-weight: 900;
  letter-spacing: .2em;
  text-transform: uppercase;
}
.streak {
  display: flex;
  align-items: center;
  gap: 6px;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 999px;
  padding: 8px 14px;
}
.streak__flame { font-size: 18px; filter: drop-shadow(0 0 6px var(--flame)); }
.streak__count { font-weight: 900; font-size: 16px; color: var(--flame); }

/* ---------- Cercle de progression ---------- */
.progress-wrap {
  position: relative;
  display: grid;
  place-items: center;
  margin: 10px auto 6px;
  width: 220px;
  height: 220px;
}
.progress-ring { transform: rotate(-90deg); }
.progress-ring__bg {
  fill: none;
  stroke: var(--border-2);
  stroke-width: 12;
}
.progress-ring__fill {
  fill: none;
  stroke: var(--cyan);
  stroke-width: 12;
  stroke-linecap: round;
  stroke-dasharray: 603;          /* 2πr, r=96 */
  stroke-dashoffset: 603;
  filter: drop-shadow(0 0 8px var(--cyan-glow));
  transition: stroke-dashoffset 1s var(--ease);
}
.progress-ring__label {
  position: absolute;
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 2px;
}
.progress-ring__count {
  font-size: 54px;
  font-weight: 900;
  line-height: 1;
  color: var(--cyan);
}
.progress-ring__total {
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .15em;
  color: var(--txt-dim);
}

/* ---------- Labels de section ---------- */
.section-label {
  margin: 26px 0 12px;
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .2em;
  color: var(--txt-dim);
}

/* ---------- Card move en cours (dashboard) ---------- */
.current-card {
  position: relative;
  border-radius: var(--radius);
  padding: 24px 20px;
  background: linear-gradient(160deg, #0f2030, var(--card));
  border: 1px solid var(--cyan);
  box-shadow: 0 0 0 1px var(--cyan-dim), 0 14px 40px var(--cyan-dim);
  cursor: pointer;
  overflow: hidden;
  transition: transform .15s var(--ease);
}
.current-card:active { transform: scale(.985); }
.current-card::after {
  content: "";
  position: absolute;
  top: -40%;
  right: -30%;
  width: 220px;
  height: 220px;
  background: radial-gradient(circle, var(--cyan-glow), transparent 70%);
  opacity: .35;
  pointer-events: none;
}
.current-card.is-done {
  border-color: var(--border);
  background: var(--card);
  box-shadow: none;
}
.current-card__tag {
  font-size: 11px;
  font-weight: 800;
  letter-spacing: .18em;
  color: var(--cyan);
}
.current-card__name {
  margin-top: 8px;
  font-size: 24px;
  font-weight: 900;
  letter-spacing: .03em;
  text-transform: uppercase;
  line-height: 1.1;
}
.current-card__muscles {
  margin-top: 8px;
  font-size: 13px;
  color: var(--txt-dim);
}
.current-card__cta {
  margin-top: 16px;
  display: inline-block;
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .1em;
  color: var(--cyan);
}

/* ============================================================
   ACCUEIL (nouveau) — streak géant + MOVE DU JOUR
   ============================================================ */
.home {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  padding-top: 8px;
}
.home__logo {
  font-size: 14px;
  font-weight: 800;
  letter-spacing: .34em;
  color: var(--txt-mute);
  text-transform: uppercase;
}
/* Bloc streak dominant */
.home__streak {
  margin: 18px 0 24px;
  display: flex;
  flex-direction: column;
  align-items: center;
}
.flame-icon {
  width: 96px;
  height: 110px;
  filter: drop-shadow(0 0 22px rgba(255, 122, 24, .75));
  transform-origin: 50% 90%;
  animation: flicker 1.8s ease-in-out infinite;
}
@keyframes flicker {
  0%, 100% { transform: scale(1) rotate(-1.5deg); }
  35%      { transform: scale(1.06, 1.1) rotate(1.5deg); }
  65%      { transform: scale(.97, 1.04) rotate(-.5deg); }
}
.home__streak-num {
  font-size: clamp(72px, 24vw, 104px);
  font-weight: 900;
  line-height: .9;
  letter-spacing: -.03em;
  margin-top: 4px;
  color: #ffffff;
  text-shadow: 0 0 30px rgba(255, 255, 255, .12);
}
.home__streak-label {
  margin-top: 10px;
  font-size: 13px;
  font-weight: 800;
  letter-spacing: .28em;
  color: var(--cyan);
}

/* Photo de la dernière validation (preuve visuelle) */
.home-photo {
  position: relative;
  width: 100%;
  min-height: 42vh;
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--border-2);
  margin-bottom: 22px;
  background: var(--card);
}
.home-photo__img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.home-photo__overlay {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  padding: 40px 18px 16px;
  text-align: left;
  font-size: 20px;
  font-weight: 900;
  letter-spacing: .03em;
  text-transform: uppercase;
  color: #fff;
  background: linear-gradient(180deg, transparent, rgba(2, 6, 14, .9));
}
.home-photo--empty {
  display: grid;
  place-items: center;
  border-style: dashed;
  border-color: var(--cyan-dim);
}
.home-photo__placeholder {
  font-size: 15px;
  font-weight: 800;
  letter-spacing: .16em;
  color: var(--txt-dim);
  text-transform: uppercase;
  padding: 24px;
}

/* Card MOVE DU JOUR */
.mdj {
  width: 100%;
  border-radius: var(--radius);
  padding: 26px 22px;
  background: linear-gradient(160deg, #0f2030, var(--card));
  border: 1px solid var(--cyan);
  box-shadow: 0 0 0 1px var(--cyan-dim), 0 16px 44px var(--cyan-dim);
  position: relative;
  overflow: hidden;
}
.mdj::after {
  content: "";
  position: absolute;
  top: -40%;
  right: -30%;
  width: 240px;
  height: 240px;
  background: radial-gradient(circle, var(--cyan-glow), transparent 70%);
  opacity: .35;
  pointer-events: none;
}
.mdj__tag {
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .22em;
  color: var(--cyan);
}
.mdj__name {
  margin-top: 12px;
  font-size: 28px;
  font-weight: 900;
  letter-spacing: .02em;
  text-transform: uppercase;
  line-height: 1.05;
}
.mdj__btn { margin-top: 22px; }
.mdj__sub {
  margin-top: 12px;
  font-size: 14px;
  color: var(--txt-dim);
}
.mdj.is-done {
  border-color: var(--border);
  background: var(--card);
  box-shadow: none;
}
.mdj.is-done::after { display: none; }

/* MOVE DU JOUR version PETITE WIN (dorée) */
.mdj--bonus {
  border-color: var(--gold);
  background: linear-gradient(160deg, #1c1503, var(--card));
  box-shadow: 0 0 0 1px var(--gold-dim), 0 16px 44px var(--gold-dim);
}
.mdj--bonus::after { background: radial-gradient(circle, var(--gold-glow), transparent 70%); }
.mdj--bonus .mdj__tag { color: var(--gold); }
.mdj--bonus .mdj__btn { background: var(--gold); color: #3a2600; box-shadow: 0 6px 24px var(--gold-dim); }

.home__context {
  margin: 22px 0 8px;
  font-size: 13px;
  font-weight: 600;
  letter-spacing: .04em;
  color: var(--txt-mute);
}

/* ============================================================
   ARBRE
   ============================================================ */
.tree { display: flex; flex-direction: column; gap: 30px; }
.tree-level__head {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 14px;
}
.tree-level__title {
  font-size: 16px;
  font-weight: 900;
  letter-spacing: .14em;
  text-transform: uppercase;
}
.tree-level__line { flex: 1; height: 1px; background: var(--border); }
.tree-level__moves { display: flex; flex-direction: column; gap: 12px; }

.move-card {
  position: relative;
  display: flex;
  align-items: center;
  gap: 14px;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px 18px;
  cursor: pointer;
  transition: transform .15s var(--ease), border-color .2s var(--ease);
}
.move-card:active { transform: scale(.985); }
.move-card__body { flex: 1; min-width: 0; }
.move-card__name {
  font-size: 15px;
  font-weight: 900;
  letter-spacing: .04em;
  text-transform: uppercase;
  line-height: 1.15;
}
.move-card__muscles {
  margin-top: 4px;
  font-size: 12px;
  color: var(--txt-mute);
}
.move-card__status {
  flex-shrink: 0;
  width: 30px;
  height: 30px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  font-size: 14px;
  font-weight: 900;
}

/* miniature de la photo de validation (coin de la card) */
.move-card__thumb {
  position: relative;
  flex-shrink: 0;
  width: 46px;
  height: 46px;
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid var(--cyan);
  box-shadow: 0 0 0 1px var(--cyan-dim);
}
.move-card__thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.move-card__thumb-badge {
  position: absolute;
  right: -2px;
  bottom: -2px;
  width: 18px;
  height: 18px;
  border-radius: 50%;
  background: var(--cyan);
  color: #022;
  font-size: 11px;
  font-weight: 900;
  display: grid;
  place-items: center;
  border: 2px solid var(--bg);
}

/* validé */
.move-card.done { border-color: var(--cyan); }
.move-card.done .move-card__name { color: var(--cyan); }
.move-card.done .move-card__status {
  background: var(--cyan);
  color: #022;
}

/* en cours — bordure cyan qui pulse */
.move-card.current {
  border-color: var(--cyan);
  animation: pulse 1.8s var(--ease) infinite;
}
.move-card.current .move-card__status {
  border: 2px solid var(--cyan);
  color: var(--cyan);
}
@keyframes pulse {
  0%, 100% { box-shadow: 0 0 0 0 var(--cyan-dim); }
  50%      { box-shadow: 0 0 0 6px transparent; border-color: var(--cyan-glow); }
}

/* verrouillé */
.move-card.locked {
  opacity: .5;
  cursor: default;
  background: var(--bg-soft);
}
.move-card.locked .move-card__status { color: var(--txt-mute); }

/* ---- PETITE WIN : cards bonus dorées ---- */
.move-card.bonus {
  padding-top: 32px;
  border-color: var(--gold);
  background: linear-gradient(160deg, #181203, var(--card));
}
.move-card.bonus .move-card__name { color: var(--gold); }
.move-card.bonus .move-card__thumb { border-color: var(--gold); }
.move-card.bonus.locked { opacity: .5; }
.move-card.bonus.done { border-color: var(--gold); }
.move-card.bonus.done .move-card__name { color: var(--gold); }
.move-card.bonus.done .move-card__status { background: var(--gold); color: #3a2600; }
.move-card.bonus.done .move-card__thumb-badge { background: var(--gold); color: #3a2600; }
.move-card.bonus.current {
  border-color: var(--gold);
  animation: pulseGold 1.8s var(--ease) infinite;
}
.move-card.bonus.current .move-card__status { border-color: var(--gold); color: var(--gold); }
@keyframes pulseGold {
  0%, 100% { box-shadow: 0 0 0 0 var(--gold-dim); }
  50%      { box-shadow: 0 0 0 6px transparent; border-color: var(--gold-glow); }
}
.winbadge {
  position: absolute;
  top: 10px;
  right: 12px;
  display: flex;
  align-items: center;
  gap: 5px;
  background: var(--gold);
  color: #3a2600;
  font-size: 10px;
  font-weight: 900;
  letter-spacing: .1em;
  padding: 4px 10px;
  border-radius: 999px;
  box-shadow: 0 4px 14px var(--gold-dim);
}
.winbadge__star { font-size: 11px; line-height: 1; }

/* ============================================================
   FICHE MOVE (overlay)
   ============================================================ */
.detail {
  position: fixed;
  inset: 0;
  z-index: 40;
  background: var(--bg);
  display: flex;
  flex-direction: column;
  animation: detailIn .3s var(--ease);
}
@keyframes detailIn {
  from { opacity: 0; transform: translateY(24px); }
  to   { opacity: 1; transform: translateY(0); }
}

/* En-tête : retour + onglets pill (toujours visibles) */
.detail__header {
  flex-shrink: 0;
  display: flex;
  align-items: center;
  gap: 12px;
  padding: max(16px, env(safe-area-inset-top)) 18px 12px;
  border-bottom: 1px solid var(--border);
}
.detail__back {
  flex-shrink: 0;
  width: 40px;
  height: 40px;
  border-radius: 12px;
  background: var(--card);
  border: 1px solid var(--border);
  color: var(--txt);
  font-family: inherit;
  font-size: 20px;
  font-weight: 800;
  line-height: 1;
  cursor: pointer;
  transition: transform .15s var(--ease);
}
.detail__back:active { transform: scale(.92); }

.detail__tabs {
  flex: 1;
  display: flex;
  gap: 4px;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 999px;
  padding: 4px;
}
.tab {
  flex: 1;
  background: transparent;
  border: none;
  border-radius: 999px;
  padding: 11px 8px;
  font-family: inherit;
  font-size: 13px;
  font-weight: 900;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--txt-dim);
  cursor: pointer;
  transition: color .2s var(--ease), background .2s var(--ease);
}
.tab.active {
  background: var(--cyan);
  color: #022;
  box-shadow: 0 4px 16px var(--cyan-dim);
}

/* Corps : zone qui contient les panneaux d'onglet */
.detail__body {
  flex: 1;
  min-height: 0;
  position: relative;
}
.tab-panel { display: none; height: 100%; }
.tab-panel.active { display: block; }

/* Onglet APPRENDRE : scrollable */
.tab-panel--learn {
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
}
.tab-panel--learn.active {
  display: block;
  padding: 22px 22px calc(40px + env(safe-area-inset-bottom));
  max-width: 480px;
  margin: 0 auto;
}

/* Onglet VALIDER : caméra plein écran, aucun scroll */
.tab-panel--cam.active {
  display: flex;
  flex-direction: column;
}
.cam-stage {
  flex: 1;
  min-height: 0;
  position: relative;
  background: #000;
  overflow: hidden;
  display: grid;
  place-items: center;
}
.cam-stage__media {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.cam-stage__empty {
  color: var(--txt-mute);
  font-weight: 800;
  letter-spacing: .14em;
}
.cam-fallback {
  position: relative;
  z-index: 2;
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 16px;
  padding: 24px;
}
.cam-fallback__txt { color: var(--txt-dim); font-weight: 700; letter-spacing: .08em; }

.cam-bar {
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  padding: 20px 22px calc(24px + env(safe-area-inset-bottom));
  background: var(--bg);
}
.cam-bar--col { flex-direction: column; }
/* bouton obturateur rond */
.cap-btn {
  width: 74px;
  height: 74px;
  border-radius: 50%;
  background: var(--cyan);
  border: 4px solid var(--bg);
  box-shadow: 0 0 0 3px var(--cyan), 0 0 26px var(--cyan-glow);
  cursor: pointer;
  transition: transform .15s var(--ease);
}
.cap-btn:active { transform: scale(.9); }
.cam-actions {
  display: flex;
  gap: 12px;
  width: 100%;
}
.cam-actions .btn { flex: 1; }

.detail__tag {
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .18em;
  color: var(--cyan);
}
.detail__name {
  margin-top: 10px;
  font-size: 40px;
  font-weight: 900;
  letter-spacing: .01em;
  text-transform: uppercase;
  line-height: 1.02;
}
.detail__muscles {
  margin-top: 14px;
  font-size: 14px;
  color: var(--txt-dim);
}
.detail__muscles b { color: var(--txt); font-weight: 800; }
.detail__tag.gold { color: var(--gold); }
.detail__block { margin-top: 28px; }
/* section « Pourquoi ce move ? » des moves bonus */
.detail__why {
  border-left: 3px solid var(--gold);
  padding: 2px 0 2px 14px;
}
.detail__why .detail__block-title { color: var(--gold); }
.detail__block-title {
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .16em;
  color: var(--txt-dim);
  margin-bottom: 10px;
}
.detail__desc {
  font-size: 15px;
  line-height: 1.5;
  color: var(--txt);
}
.tips { display: flex; flex-direction: column; gap: 10px; }
.tip {
  display: flex;
  gap: 12px;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 14px 16px;
}
.tip__num {
  flex-shrink: 0;
  font-weight: 900;
  color: var(--cyan);
}
.tip__txt { font-size: 14px; line-height: 1.4; color: var(--txt-dim); }

.detail__cta { margin-top: 34px; }
.detail__state {
  margin-top: 34px;
  text-align: center;
  font-weight: 800;
  letter-spacing: .08em;
  font-size: 14px;
  padding: 16px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--border);
  color: var(--txt-dim);
}
.detail__state.done { color: var(--cyan); border-color: var(--cyan); }
.cam-bar .detail__state { margin-top: 0; width: 100%; }

/* ============================================================
   NAVBAR
   ============================================================ */
.navbar {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  z-index: 30;
  display: flex;
  justify-content: space-around;
  background: rgba(10, 15, 26, .92);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-top: 1px solid var(--border);
  padding: 8px 0 calc(8px + env(safe-area-inset-bottom));
}
.nav-btn {
  flex: 1;
  background: none;
  border: none;
  color: var(--txt-mute);
  font-family: inherit;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 3px;
  padding: 6px;
  cursor: pointer;
  transition: color .2s var(--ease);
}
.nav-btn__icon { font-size: 20px; line-height: 1; }
.nav-btn__txt { font-size: 10px; font-weight: 800; letter-spacing: .1em; }
.nav-btn.active { color: var(--cyan); }

/* ============================================================
   PROFIL
   ============================================================ */
.profile { text-align: center; padding-top: 10px; }
.avatar {
  position: relative;
  width: 96px;
  height: 96px;
  margin: 0 auto 16px;
  padding: 0;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: linear-gradient(160deg, #0f2030, var(--card));
  border: 1px solid var(--cyan);
  box-shadow: 0 0 24px var(--cyan-dim);
  font-family: inherit;
  font-size: 38px;
  font-weight: 900;
  color: var(--cyan);
  text-transform: uppercase;
  cursor: pointer;
  transition: transform .15s var(--ease);
}
.avatar:active { transform: scale(.95); }
.avatar__img {
  width: 100%;
  height: 100%;
  border-radius: 50%;
  object-fit: cover;
  display: block;
}
.avatar__edit {
  position: absolute;
  right: 0; bottom: 0;
  width: 28px; height: 28px;
  border-radius: 50%;
  background: var(--cyan);
  color: #022;
  font-size: 13px;
  display: grid;
  place-items: center;
  border: 3px solid var(--bg);
}
.profile__name {
  font-size: 26px;
  font-weight: 900;
  letter-spacing: .04em;
  text-transform: uppercase;
}
.profile__level {
  margin-top: 6px;
  font-size: 13px;
  font-weight: 800;
  letter-spacing: .14em;
  color: var(--cyan);
}
.stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin: 30px 0;
}
.stat {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 18px 8px;
}
.stat__value {
  display: block;
  font-size: 28px;
  font-weight: 900;
  color: var(--cyan);
}
.stat__label {
  display: block;
  margin-top: 6px;
  font-size: 10px;
  font-weight: 800;
  letter-spacing: .08em;
  color: var(--txt-dim);
}

/* ============================================================
   MODALE
   ============================================================ */
.modal {
  position: fixed;
  inset: 0;
  z-index: 60;
  display: grid;
  place-items: center;
  padding: 24px;
  background: rgba(2, 6, 14, .7);
  backdrop-filter: blur(4px);
  -webkit-backdrop-filter: blur(4px);
  animation: fade .2s var(--ease);
}
@keyframes fade { from { opacity: 0; } to { opacity: 1; } }
.modal__box {
  width: 100%;
  max-width: 360px;
  background: var(--card);
  border: 1px solid var(--border-2);
  border-radius: var(--radius);
  padding: 26px 22px;
  animation: pop .25s var(--ease);
}
@keyframes pop {
  from { opacity: 0; transform: scale(.9); }
  to   { opacity: 1; transform: scale(1); }
}
.modal__text {
  font-size: 16px;
  line-height: 1.45;
  text-align: center;
  font-weight: 600;
}
.modal__actions {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-top: 24px;
}

/* ---- Compte (profil) ---- */
.account {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  text-align: left;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 14px 16px;
  margin-top: 22px;
}
.account:empty { display: none; }
.account__label { font-size: 10px; font-weight: 800; letter-spacing: .14em; color: var(--txt-dim); }
.account__email { font-size: 14px; font-weight: 700; margin-top: 3px; color: var(--txt); word-break: break-all; }
.account__act { padding: 11px 14px; font-size: 12px; flex-shrink: 0; }

/* ---- Visibilité profil (toggle public/privé) ---- */
.visibility {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  text-align: left;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 14px 16px;
  margin: 22px 0 12px;
}
.visibility__label { font-size: 13px; font-weight: 900; letter-spacing: .08em; text-transform: uppercase; }
.visibility__hint { margin-top: 4px; font-size: 12px; color: var(--txt-dim); line-height: 1.3; }
.switch {
  flex-shrink: 0;
  width: 52px;
  height: 30px;
  padding: 0;
  border-radius: 999px;
  background: var(--border-2);
  border: 1px solid var(--border-2);
  position: relative;
  cursor: pointer;
  transition: background .2s var(--ease), border-color .2s var(--ease);
}
.switch.on { background: var(--cyan); border-color: var(--cyan); }
.switch__knob {
  position: absolute;
  top: 3px;
  left: 3px;
  width: 24px;
  height: 24px;
  border-radius: 50%;
  background: #fff;
  transition: transform .2s var(--ease);
}
.switch.on .switch__knob { transform: translateX(22px); }

/* ---- Modale compte (auth) ---- */
.auth__box { position: relative; text-align: left; }
.auth__close {
  position: absolute; top: 12px; right: 14px;
  background: none; border: none; color: var(--txt-dim);
  font-size: 18px; cursor: pointer; line-height: 1;
}
.auth__title {
  font-size: 18px; font-weight: 900; letter-spacing: .12em;
  text-transform: uppercase; margin-bottom: 16px;
}
.auth__hint { font-size: 13px; color: var(--txt-dim); line-height: 1.45; margin-bottom: 14px; }
.auth__btn { margin-top: 12px; }
.auth__code {
  text-align: center;
  letter-spacing: .5em;
  font-size: 24px;
  font-weight: 800;
  padding-left: .5em; /* compense le letter-spacing pour centrer */
}
.auth__msg { margin-top: 12px; font-size: 13px; color: var(--danger); min-height: 1.1em; }
.auth__msg--ok { color: var(--cyan); }

/* ============================================================
   COMPTE À REBOURS CAPTURE
   ============================================================ */
.countdown {
  position: fixed;
  inset: 0;
  z-index: 80;
  display: grid;
  place-items: center;
  background: rgba(2, 6, 14, .55);
  backdrop-filter: blur(2px);
  -webkit-backdrop-filter: blur(2px);
}
.countdown__num {
  font-size: clamp(140px, 50vw, 240px);
  font-weight: 900;
  line-height: 1;
  color: var(--cyan);
  text-shadow: 0 0 40px var(--cyan-glow);
}
.countdown__num.tick { animation: countTick 1s var(--ease); }
@keyframes countTick {
  0%   { opacity: 0; transform: scale(1.6); }
  20%  { opacity: 1; transform: scale(1); }
  80%  { opacity: 1; transform: scale(1); }
  100% { opacity: .2; transform: scale(.85); }
}

/* ============================================================
   CÉLÉBRATION
   ============================================================ */
.celebrate {
  position: fixed;
  inset: 0;
  z-index: 70;
  display: grid;
  place-items: center;
  background: rgba(2, 6, 14, .82);
  backdrop-filter: blur(6px);
  -webkit-backdrop-filter: blur(6px);
  animation: fade .25s var(--ease);
}
.celebrate__inner { text-align: center; animation: celebPop .5s var(--ease); }
@keyframes celebPop {
  0%   { opacity: 0; transform: scale(.5); }
  60%  { transform: scale(1.12); }
  100% { opacity: 1; transform: scale(1); }
}
.celebrate__check {
  width: 110px;
  height: 110px;
  margin: 0 auto;
  border-radius: 50%;
  display: grid;
  place-items: center;
  font-size: 56px;
  font-weight: 900;
  color: #022;
  background: var(--cyan);
  box-shadow: 0 0 0 12px var(--cyan-dim), 0 0 50px var(--cyan-glow);
  animation: ring 1s var(--ease);
}
@keyframes ring {
  0%   { box-shadow: 0 0 0 0 var(--cyan-glow), 0 0 50px var(--cyan-glow); }
  100% { box-shadow: 0 0 0 30px transparent, 0 0 50px var(--cyan-glow); }
}
.celebrate__txt {
  margin-top: 22px;
  font-size: 22px;
  font-weight: 900;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--cyan);
}

/* ---- Célébration PETITE WIN : dorée + confettis ---- */
.celebrate--bonus { overflow: hidden; }
.celebrate--bonus .celebrate__inner { position: relative; z-index: 2; }
.celebrate__check--gold {
  background: linear-gradient(160deg, #ffe07a, #ff9e00);
  color: #3a2600;
  box-shadow: 0 0 0 12px var(--gold-dim), 0 0 50px var(--gold-glow);
  animation: ringGold 1s var(--ease);
}
@keyframes ringGold {
  0%   { box-shadow: 0 0 0 0 var(--gold-glow), 0 0 50px var(--gold-glow); }
  100% { box-shadow: 0 0 0 30px transparent, 0 0 50px var(--gold-glow); }
}
.celebrate__txt--gold { color: var(--gold); }

.confetti {
  position: absolute;
  inset: 0;
  z-index: 1;
  pointer-events: none;
  overflow: hidden;
}
.confetti__piece {
  position: absolute;
  top: -12vh;
  width: 9px;
  height: 14px;
  border-radius: 2px;
  opacity: .95;
  animation-name: confettiFall;
  animation-timing-function: linear;
  animation-iteration-count: 1;
  animation-fill-mode: forwards;
}
@keyframes confettiFall {
  0%   { transform: translateY(0) rotate(0deg); opacity: 1; }
  100% { transform: translateY(125vh) rotate(720deg); opacity: .85; }
}

/* ============================================================
   ACTION SHEET (menu photo de profil)
   ============================================================ */
.sheet {
  position: fixed;
  inset: 0;
  z-index: 65;
  display: flex;
  align-items: flex-end;
  background: rgba(2, 6, 14, .6);
  backdrop-filter: blur(3px);
  -webkit-backdrop-filter: blur(3px);
  animation: fade .2s var(--ease);
}
.sheet__box {
  width: 100%;
  max-width: 480px;
  margin: 0 auto;
  padding: 10px 14px calc(14px + env(safe-area-inset-bottom));
  display: flex;
  flex-direction: column;
  gap: 8px;
  animation: sheetUp .25s var(--ease);
}
@keyframes sheetUp {
  from { transform: translateY(30px); opacity: 0; }
  to   { transform: translateY(0); opacity: 1; }
}
.sheet__opt {
  background: var(--card);
  border: 1px solid var(--border-2);
  border-radius: var(--radius-sm);
  padding: 16px;
  font-family: inherit;
  font-size: 16px;
  font-weight: 800;
  color: var(--txt);
  cursor: pointer;
}
.sheet__opt--cancel { color: var(--txt-dim); }

/* ============================================================
   ÉCRAN DE CÉLÉBRATION / PARTAGE
   ============================================================ */
.celebration {
  position: fixed;
  inset: 0;
  z-index: 75;
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  background: radial-gradient(120% 60% at 50% 0%, #0e1830 0%, var(--bg) 55%);
  animation: fade .3s var(--ease);
}
.celebration__inner {
  position: relative;
  z-index: 2;
  min-height: 100%;
  max-width: 480px;
  margin: 0 auto;
  padding: max(22px, env(safe-area-inset-top)) 22px calc(24px + env(safe-area-inset-bottom));
  display: flex;
  flex-direction: column;
  align-items: center;
}
.celebration__logo {
  font-size: 13px;
  font-weight: 800;
  letter-spacing: .3em;
  color: var(--txt-mute);
  text-transform: uppercase;
  margin-bottom: 18px;
}
.celebration__card {
  position: relative;
  width: 100%;
  aspect-ratio: 1 / 1;
  border-radius: var(--radius);
  overflow: hidden;
  background: #000;
  border: 1px solid var(--cyan);
  box-shadow: 0 0 0 1px var(--cyan-dim), 0 16px 50px var(--cyan-dim);
}
.celebration__photo { width: 100%; height: 100%; object-fit: cover; display: block; }
.celebration__overlay {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  padding: 50px 18px 16px;
  text-align: left;
  background: linear-gradient(180deg, transparent, rgba(2, 6, 14, .92));
}
.celebration__move {
  font-size: 22px;
  font-weight: 900;
  text-transform: uppercase;
  color: #fff;
  line-height: 1.1;
  padding-right: 70px; /* place pour l'avatar */
}
.celebration__level {
  margin-top: 5px;
  font-size: 13px;
  font-weight: 800;
  letter-spacing: .1em;
  color: var(--cyan);
}
.celebration__avatar {
  position: absolute;
  right: 14px; bottom: 14px;
  width: 58px; height: 58px;
  border-radius: 50%;
  overflow: hidden;
  border: 2px solid var(--cyan);
  box-shadow: 0 4px 16px rgba(0, 0, 0, .5);
  display: grid;
  place-items: center;
}
.celebration__avatar img { width: 100%; height: 100%; object-fit: cover; }
.celebration__avatar--initials {
  background: #0e1422;
  color: var(--cyan);
  font-weight: 900;
  font-size: 24px;
  text-transform: uppercase;
}
.celebration__validated {
  margin: 26px 0 22px;
  font-size: clamp(64px, 22vw, 92px);
  font-weight: 900;
  letter-spacing: .02em;
  line-height: 1;
  color: var(--cyan);
  text-shadow: 0 0 30px var(--cyan-glow);
}
.celebration__validated.pop { animation: validPop .6s var(--ease); }
@keyframes validPop {
  0%   { opacity: 0; transform: scale(.4); }
  60%  { transform: scale(1.12); }
  100% { opacity: 1; transform: scale(1); }
}
.celebration__actions {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  width: 100%;
  margin-top: auto;
}

/* ============================================================
   PROFIL PUBLIC (/u/[username])
   ============================================================ */
.profile__share { margin-bottom: 12px; }

.pub {
  max-width: 480px;
  margin: 0 auto;
  min-height: 100vh;
  padding: max(28px, env(safe-area-inset-top)) 22px calc(36px + env(safe-area-inset-bottom));
  text-align: center;
}
.pub__loading {
  display: grid;
  place-items: center;
  min-height: 70vh;
  font-size: 13px;
  font-weight: 800;
  letter-spacing: .3em;
  color: var(--txt-dim);
}
.pub__logo {
  font-size: 20px;
  font-weight: 900;
  letter-spacing: .26em;
  text-transform: uppercase;
  background: linear-gradient(90deg, #fff, var(--cyan));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  margin-bottom: 26px;
}
.pub__notfound { display: flex; flex-direction: column; align-items: center; padding-top: 18vh; }
.pub__nf { color: var(--txt-dim); font-size: 15px; margin-bottom: 26px; }
.pub__nf b { color: var(--txt); }

.pub__avatar {
  width: 110px;
  height: 110px;
  font-size: 44px;
  cursor: default;
  margin-bottom: 14px;
}
.pub__avatar img { width: 100%; height: 100%; border-radius: 50%; object-fit: cover; display: block; }
.pub__name {
  font-size: 28px;
  font-weight: 900;
  letter-spacing: .04em;
  text-transform: uppercase;
}
.pub__level {
  margin-top: 6px;
  font-size: 13px;
  font-weight: 800;
  letter-spacing: .14em;
  color: var(--cyan);
}
.pub__stats {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin: 26px 0 30px;
}
.pub__section {
  text-align: left;
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .2em;
  color: var(--txt-dim);
  margin-bottom: 14px;
}
.pub__grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
}
.pub-cell {
  position: relative;
  aspect-ratio: 1 / 1;
  border-radius: var(--radius-sm);
  overflow: hidden;
  border: 1px solid var(--border);
  background: var(--card);
}
.pub-cell img { width: 100%; height: 100%; object-fit: cover; display: block; }
.pub-cell__name {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  padding: 22px 10px 8px;
  font-size: 11px;
  font-weight: 800;
  letter-spacing: .03em;
  text-transform: uppercase;
  color: #fff;
  text-align: left;
  line-height: 1.15;
  background: linear-gradient(180deg, transparent, rgba(2, 6, 14, .92));
}
.pub__empty { color: var(--txt-mute); font-size: 14px; padding: 24px 0; }
.pub__join { margin-top: 30px; }

/* ============================================================
   ÉDITION PRÉNOM / BANNIÈRE MAJ / ANIMATIONS
   ============================================================ */
.profile__edit {
  display: block;
  margin: 12px auto 0;
  background: none;
  border: none;
  color: var(--txt-dim);
  font-family: inherit;
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .1em;
  cursor: pointer;
  transition: color .2s var(--ease);
}
.profile__edit:active { color: var(--cyan); }

.update-banner {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 90;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 14px;
  padding: calc(10px + env(safe-area-inset-top)) 16px 10px;
  background: var(--cyan);
  color: #022;
  font-weight: 800;
  font-size: 13px;
  letter-spacing: .04em;
  box-shadow: 0 6px 24px var(--cyan-dim);
  animation: bannerDown .35s var(--ease);
}
@keyframes bannerDown { from { transform: translateY(-100%); } to { transform: translateY(0); } }
.update-banner__btn {
  background: #022;
  color: var(--cyan);
  border: none;
  border-radius: 999px;
  padding: 7px 14px;
  font-family: inherit;
  font-weight: 900;
  font-size: 12px;
  letter-spacing: .08em;
  cursor: pointer;
}

/* Apparition échelonnée des cards de l'arbre + cellules du profil public */
.move-card {
  animation: cardIn .45s var(--ease) backwards;
  animation-delay: calc(var(--i, 0) * 35ms);
}
.pub-cell {
  animation: cardIn .45s var(--ease) backwards;
  animation-delay: calc(var(--i, 0) * 45ms);
}
@keyframes cardIn {
  from { opacity: 0; transform: translateY(10px); }
  to   { opacity: 1; transform: none; }
}

/* Entrée de la card MOVE DU JOUR */
.mdj { animation: mdjIn .5s var(--ease) backwards; }
@keyframes mdjIn {
  from { opacity: 0; transform: translateY(14px) scale(.98); }
  to   { opacity: 1; transform: none; }
}

/* Petit pop de l'icône de nav active */
.nav-btn.active .nav-btn__icon { animation: navPop .3s var(--ease); }
@keyframes navPop {
  0% { transform: scale(1); }
  50% { transform: scale(1.25); }
  100% { transform: scale(1); }
}

/* ============================================================
   GAMIFICATION — XP, badges, heatmap, chrono
   ============================================================ */
.xp { width: 100%; margin-top: 22px; }
.xp__top { display: flex; justify-content: space-between; align-items: baseline; margin-bottom: 8px; }
.xp__rank { font-size: 13px; font-weight: 900; letter-spacing: .14em; color: var(--cyan); }
.xp__value { font-size: 12px; font-weight: 700; color: var(--txt-dim); }
.xp__bar { height: 10px; border-radius: 999px; background: var(--border-2); overflow: hidden; }
.xp__bar-fill {
  height: 100%; width: 0; border-radius: 999px;
  background: linear-gradient(90deg, var(--cyan), #7af0ff);
  box-shadow: 0 0 12px var(--cyan-glow);
  transition: width .8s var(--ease);
}

.prof-section { text-align: left; margin-top: 26px; }
.prof-section__head {
  display: flex; justify-content: space-between; align-items: center;
  font-size: 12px; font-weight: 800; letter-spacing: .2em; color: var(--txt-dim); margin-bottom: 12px;
}
.prof-section__count { color: var(--cyan); }

.badges { display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; }
.badge {
  display: flex; flex-direction: column; align-items: center; gap: 6px;
  background: var(--bg-soft); border: 1px solid var(--border);
  border-radius: var(--radius-sm); padding: 12px 6px; opacity: .5;
  animation: cardIn .4s var(--ease) backwards; animation-delay: calc(var(--i, 0) * 30ms);
}
.badge--on { opacity: 1; border-color: var(--cyan); background: linear-gradient(160deg, #0f2030, var(--card)); }
.badge__icon { font-size: 26px; line-height: 1; }
.badge__name { font-size: 9px; font-weight: 800; letter-spacing: .03em; text-align: center; color: var(--txt-dim); }
.badge--on .badge__name { color: var(--txt); }

.heatmap { display: flex; gap: 3px; overflow-x: auto; padding-bottom: 4px; -webkit-overflow-scrolling: touch; }
.hm-col { display: flex; flex-direction: column; gap: 3px; }
.hm-cell { width: 12px; height: 12px; border-radius: 3px; background: var(--border); flex-shrink: 0; }
.hm-cell.on { background: var(--cyan); box-shadow: 0 0 6px var(--cyan-dim); }
.hm-cell.future { opacity: .15; }
.freeze-caption { margin-top: 10px; font-size: 12px; color: var(--txt-dim); }

.celebration__xp {
  margin: -8px 0 20px;
  font-size: 20px; font-weight: 900; letter-spacing: .1em; color: var(--cyan);
  animation: validPop .6s var(--ease) .15s backwards;
}

/* Déblocage de badge */
.badgepop {
  position: fixed; inset: 0; z-index: 78; display: grid; place-items: center; padding: 24px;
  background: rgba(2, 6, 14, .85); backdrop-filter: blur(6px); -webkit-backdrop-filter: blur(6px);
  animation: fade .25s var(--ease);
}
.badgepop__box {
  width: 100%; max-width: 360px; text-align: center;
  background: var(--card); border: 1px solid var(--cyan); border-radius: var(--radius);
  padding: 26px 22px; box-shadow: 0 0 0 1px var(--cyan-dim), 0 16px 50px var(--cyan-dim);
  animation: pop .3s var(--ease);
}
.badgepop__title { font-size: 13px; font-weight: 900; letter-spacing: .2em; color: var(--cyan); margin-bottom: 18px; }
.badgepop__list { display: flex; flex-direction: column; gap: 16px; margin-bottom: 22px; }
.badgepop__item { animation: celebPop .5s var(--ease) backwards; }
.badgepop__icon { font-size: 46px; line-height: 1; filter: drop-shadow(0 0 16px var(--cyan-glow)); }
.badgepop__name { margin-top: 8px; font-size: 18px; font-weight: 900; letter-spacing: .06em; }
.badgepop__desc { margin-top: 2px; font-size: 13px; color: var(--txt-dim); }

/* Séance guidée (chrono) */
.detail__timer { margin-top: 22px; }
.timer {
  position: fixed; inset: 0; z-index: 76;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 6px;
  padding: 24px; background: radial-gradient(120% 60% at 50% 0%, #0e1830, var(--bg) 60%);
  animation: fade .25s var(--ease);
}
.timer__close {
  position: absolute; top: max(18px, env(safe-area-inset-top)); right: 20px;
  background: none; border: none; color: var(--txt-dim); font-size: 20px; cursor: pointer;
}
.timer__move { font-size: 16px; font-weight: 900; letter-spacing: .06em; text-transform: uppercase; text-align: center; color: var(--txt); }
.timer__set { font-size: 13px; font-weight: 800; letter-spacing: .2em; color: var(--txt-dim); min-height: 1em; margin-top: 6px; }
.timer__phase { font-size: 22px; font-weight: 900; letter-spacing: .2em; margin-top: 12px; color: var(--txt-dim); }
.timer__phase--work { color: var(--cyan); }
.timer__phase--rest { color: var(--flame); }
.timer__phase--done { color: var(--cyan); }
.timer__count {
  font-size: clamp(90px, 32vw, 150px); font-weight: 900; line-height: 1; color: #fff;
  margin: 8px 0 24px; font-variant-numeric: tabular-nums;
}
.timer__actions { display: flex; flex-direction: column; gap: 10px; width: 100%; max-width: 320px; }

/* ============================================================
   OBJECTIF SKILL — card dashboard + roadmap
   ============================================================ */
.skill-card {
  width: 100%; margin-top: 16px; padding: 16px 18px;
  border-radius: var(--radius); cursor: pointer; text-align: left;
  background: var(--card); border: 1px solid var(--border);
  transition: transform .15s var(--ease), border-color .2s var(--ease);
}
.skill-card:active { transform: scale(.985); }
.skill-card--empty { border-style: dashed; border-color: var(--cyan-dim); text-align: center; }
.skill-card__tag { font-size: 11px; font-weight: 800; letter-spacing: .18em; color: var(--txt-dim); }
.skill-card__cta { margin-top: 6px; font-size: 14px; font-weight: 900; letter-spacing: .04em; color: var(--cyan); }
.skill-card__top { display: flex; align-items: center; gap: 10px; margin-bottom: 10px; }
.skill-card__icon { font-size: 22px; }
.skill-card__name { flex: 1; font-size: 15px; font-weight: 900; letter-spacing: .06em; text-transform: uppercase; }
.skill-card__count { font-size: 13px; font-weight: 800; color: var(--cyan); }

.skill-ov {
  position: fixed; inset: 0; z-index: 45; background: var(--bg);
  display: flex; flex-direction: column; animation: detailIn .3s var(--ease);
}
.skill-ov__title { font-size: 16px; font-weight: 900; letter-spacing: .16em; text-transform: uppercase; }
.skill-ov__body {
  flex: 1; min-height: 0; overflow-y: auto; -webkit-overflow-scrolling: touch;
  max-width: 480px; width: 100%; margin: 0 auto;
  padding: 20px 22px calc(40px + env(safe-area-inset-bottom));
}
.skill-picker__intro { font-size: 14px; color: var(--txt-dim); line-height: 1.4; margin-bottom: 18px; }
.skill-picker__list { display: flex; flex-direction: column; gap: 12px; }
.skill-opt {
  display: flex; align-items: center; gap: 14px; text-align: left;
  background: var(--card); border: 1px solid var(--border); border-radius: var(--radius);
  padding: 16px 18px; cursor: pointer; font-family: inherit; color: var(--txt);
  animation: cardIn .4s var(--ease) backwards; animation-delay: calc(var(--i, 0) * 40ms);
  transition: transform .15s var(--ease), border-color .2s var(--ease);
}
.skill-opt:active { transform: scale(.985); }
.skill-opt.selected { border-color: var(--cyan); }
.skill-opt__icon { font-size: 28px; flex-shrink: 0; }
.skill-opt__body { flex: 1; min-width: 0; }
.skill-opt__name { display: block; font-size: 16px; font-weight: 900; letter-spacing: .05em; text-transform: uppercase; }
.skill-opt__sub { display: block; margin-top: 3px; font-size: 12px; color: var(--txt-dim); }
.skill-opt__arrow { color: var(--cyan); font-weight: 900; }

.skill-roadmap__head { text-align: center; margin-bottom: 26px; }
.skill-roadmap__icon { font-size: 48px; line-height: 1; }
.skill-roadmap__name { margin-top: 6px; font-size: 26px; font-weight: 900; letter-spacing: .04em; text-transform: uppercase; }
.skill-roadmap__bar { margin-top: 16px; }
.skill-roadmap__count { margin-top: 8px; font-size: 12px; font-weight: 800; letter-spacing: .1em; color: var(--cyan); }
.roadmap-steps { display: flex; flex-direction: column; margin-bottom: 26px; }
.roadmap-step {
  position: relative; display: flex; align-items: center; gap: 14px; text-align: left;
  background: none; border: none; font-family: inherit; color: var(--txt); padding: 10px 0; cursor: pointer;
  animation: cardIn .4s var(--ease) backwards; animation-delay: calc(var(--i, 0) * 50ms);
}
.roadmap-step:not(:last-child)::before {
  content: ''; position: absolute; left: 18px; top: 48px; bottom: -10px; width: 2px; background: var(--border-2);
}
.roadmap-step.done:not(:last-child)::before { background: var(--cyan); }
.roadmap-step__dot {
  position: relative; z-index: 1; flex-shrink: 0; width: 38px; height: 38px; border-radius: 50%;
  display: grid; place-items: center; font-size: 14px; font-weight: 900;
  background: var(--bg-soft); border: 2px solid var(--border-2); color: var(--txt-mute);
}
.roadmap-step.done .roadmap-step__dot { background: var(--cyan); border-color: var(--cyan); color: #022; }
.roadmap-step.next .roadmap-step__dot { border-color: var(--cyan); color: var(--cyan); animation: pulse 1.8s var(--ease) infinite; }
.roadmap-step__body { flex: 1; min-width: 0; }
.roadmap-step__name { display: block; font-size: 15px; font-weight: 900; letter-spacing: .03em; text-transform: uppercase; line-height: 1.15; }
.roadmap-step.upcoming .roadmap-step__name { color: var(--txt-dim); }
.roadmap-step__muscles { display: block; margin-top: 2px; font-size: 12px; color: var(--txt-mute); }
.roadmap-step.target .roadmap-step__name { color: var(--cyan); }

/* Réduction des animations si demandé */
@media (prefers-reduced-motion: reduce) {
  * { animation-duration: .001ms !important; transition-duration: .001ms !important; }
}